:root {
  --bg: #fbf6ef;
  --bg-alt: #f4ece0;
  --ink: #2b1c14;
  --text: #2b1c14;
  --text-muted: #7a6a5c;
  --border: #e9ddcc;
  --accent: #b5563a;
  --accent-dark: #8a3f29;
  --accent-soft: #f3e2d9;
  --radius: 16px;
  --font: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
}

* { box-sizing: border-box; }
body { margin: 0; font-family: var(--font); color: var(--text); background: var(--bg); line-height: 1.7; -webkit-font-smoothing: antialiased; }
img { max-width: 100%; display: block; }
a { color: var(--accent-dark); }
.container { max-width: 760px; margin: 0 auto; padding: 0 20px; }

.advertorial-bar { background: var(--ink); color: rgba(255,255,255,0.85); text-align: center; font-size: 12px; padding: 9px 16px; letter-spacing: 0.02em; }

/* Sticky nav */
.topnav { position: sticky; top: 0; z-index: 20; background: rgba(251,246,239,0.92); backdrop-filter: blur(6px); border-bottom: 1px solid var(--border); }
.topnav-inner { max-width: 760px; margin: 0 auto; padding: 14px 20px; display: flex; align-items: center; justify-content: space-between; }
.brand { font-weight: 800; font-size: 18px; text-decoration: none; color: var(--accent-dark); letter-spacing: -0.01em; }
.topnav nav { display: flex; gap: 18px; }
.topnav nav a { font-size: 13px; text-decoration: none; color: var(--text); font-weight: 600; }
.topnav nav a:hover { color: var(--accent); }

/* Intro */
.intro { padding: 48px 0 24px; text-align: center; }
.intro .kicker { font-size: 12px; font-weight: 800; text-transform: uppercase; letter-spacing: 0.08em; color: var(--accent); margin: 0 0 14px; }
.intro h1 { font-size: clamp(28px, 5vw, 40px); line-height: 1.2; letter-spacing: -0.02em; margin: 0 0 18px; font-weight: 800; }
.intro .dek { font-size: 17px; color: var(--text-muted); max-width: 600px; margin: 0 auto 20px; }
.byline { font-size: 13px; color: var(--text-muted); }
.byline a { font-weight: 700; }
.intro-photo { width: 220px; height: 220px; object-fit: cover; border-radius: 50%; margin: 28px auto 8px; border: 6px solid #fff; box-shadow: 0 8px 24px rgba(43,28,20,0.12); }
.intro .hero-caption { font-size: 11.5px; color: var(--text-muted); }

/* Table of contents pills */
.toc { display: flex; flex-wrap: wrap; gap: 8px; justify-content: center; padding: 20px 0 40px; }
.toc a { font-size: 12.5px; font-weight: 700; text-decoration: none; color: var(--accent-dark); background: var(--accent-soft); border: 1px solid var(--border); padding: 7px 14px; border-radius: 999px; }
.toc a:hover { background: var(--accent); color: #fff; }

/* Lead paragraphs */
.lead-body { padding: 0 0 20px; font-size: 16.5px; }
.lead-body p { margin: 0 0 16px; }

/* Alternating way blocks */
.way { display: flex; gap: 28px; align-items: center; padding: 40px 0; border-top: 1px solid var(--border); }
.way:nth-child(even) { flex-direction: row-reverse; }
.way-media { flex: 0 0 42%; }
.way-media img { border-radius: var(--radius); aspect-ratio: 4/3; object-fit: cover; }
.way-content { flex: 1; }
.way-num { display: inline-flex; align-items: center; justify-content: center; width: 30px; height: 30px; border-radius: 50%; background: var(--accent); color: #fff; font-weight: 800; font-size: 14px; margin-bottom: 10px; }
.way-content h3 { font-size: 21px; margin: 0 0 10px; letter-spacing: -0.01em; }
.way-content p { font-size: 15px; margin: 0 0 12px; color: var(--text); }

@media (max-width: 680px) {
  .way, .way:nth-child(even) { flex-direction: column; }
  .way-media { flex: none; width: 100%; }
}

/* Conclusion */
.conclusion { padding: 40px 0; border-top: 1px solid var(--border); }
.conclusion h2 { font-size: 22px; margin: 0 0 14px; }
.disclaimer-box { background: var(--bg-alt); border-left: 4px solid var(--accent); border-radius: 8px; padding: 16px 18px; font-size: 13.5px; color: var(--text-muted); margin: 20px 0; }
.source-list { font-size: 12.5px; color: var(--text-muted); }

/* Quiz - chat style */
.quiz-section { background: var(--bg-alt); padding: 48px 0; border-top: 1px solid var(--border); border-bottom: 1px solid var(--border); }
.quiz-section .kicker { font-size: 12px; font-weight: 800; text-transform: uppercase; letter-spacing: 0.08em; color: var(--accent); text-align: center; margin: 0 0 8px; }
.quiz-section h2 { text-align: center; font-size: 24px; margin: 0 0 8px; }
.quiz-intro { text-align: center; font-size: 14px; color: var(--text-muted); max-width: 480px; margin: 0 auto 30px; }
.chat-q { background: #fff; border: 1px solid var(--border); border-radius: var(--radius); padding: 18px 20px; margin-bottom: 16px; max-width: 560px; margin-left: auto; margin-right: auto; }
.chat-q .q-label { font-weight: 700; font-size: 14.5px; margin: 0 0 12px; }
.chip-options { display: flex; flex-direction: column; gap: 8px; }
.chip-options label { display: block; font-size: 13.5px; padding: 10px 14px; border: 1px solid var(--border); border-radius: 10px; cursor: pointer; background: var(--bg); }
.chip-options label:hover { border-color: var(--accent); }
.chip-options input { margin-right: 8px; }
.quiz-submit { display: block; margin: 24px auto 0; background: var(--accent); color: #fff; border: none; padding: 13px 30px; border-radius: 999px; font-weight: 700; font-size: 14.5px; cursor: pointer; }
.quiz-submit:hover { background: var(--accent-dark); }
.quiz-result { max-width: 560px; margin: 18px auto 0; text-align: center; font-size: 14px; padding: 14px; border-radius: 10px; display: none; }
.quiz-result.visible { display: block; background: var(--accent-soft); }
.quiz-note { text-align: center; font-size: 12px; color: var(--text-muted); margin-top: 16px; }

/* PDF card */
.pdf-section { padding: 56px 0; }
.pdf-card { background: var(--ink); color: #fff; border-radius: 20px; padding: 40px 36px; max-width: 520px; margin: 0 auto; text-align: center; }
.pdf-card h2 { font-size: 22px; margin: 0 0 10px; }
.pdf-card > p { font-size: 14px; color: rgba(255,255,255,0.75); margin: 0 0 24px; }
.pdf-form { text-align: left; }
.pdf-form-label { display: block; font-size: 12.5px; font-weight: 700; margin: 12px 0 5px; color: rgba(255,255,255,0.85); }
.pdf-form input[type="text"], .pdf-form input[type="email"] { width: 100%; padding: 11px 14px; border-radius: 10px; border: 1px solid rgba(255,255,255,0.2); background: rgba(255,255,255,0.08); color: #fff; font-size: 14px; }
.pdf-form input::placeholder { color: rgba(255,255,255,0.4); }
.pdf-form-consent { display: flex; align-items: flex-start; gap: 8px; font-size: 12px; color: rgba(255,255,255,0.7); margin: 16px 0; }
.hp { position: absolute; left: -9999px; }
.pdf-button { width: 100%; background: var(--accent); color: #fff; border: none; padding: 14px; border-radius: 10px; font-weight: 700; font-size: 15px; cursor: pointer; margin-top: 6px; }
.pdf-button:hover { background: #c96543; }
.pdf-form-note { font-size: 11.5px; color: rgba(255,255,255,0.55); margin-top: 12px; }
.pdf-download-state { display: none; text-align: center; }
.pdf-download-state.visible { display: block; }
.pdf-check { width: 48px; height: 48px; border-radius: 50%; background: var(--accent); color: #fff; font-size: 24px; display: flex; align-items: center; justify-content: center; margin: 0 auto 14px; }
.pdf-download-btn { display: inline-block; background: var(--accent); color: #fff; text-decoration: none; padding: 13px 28px; border-radius: 999px; font-weight: 700; margin-top: 12px; }

/* Footer */
.site-footer { background: var(--bg-alt); border-top: 1px solid var(--border); padding: 40px 0; font-size: 13px; color: var(--text-muted); }
.footer-grid { display: flex; gap: 40px; flex-wrap: wrap; margin-bottom: 24px; }
.footer-grid h2 { font-size: 14px; color: var(--text); margin: 0 0 8px; }
.footer-grid > div { flex: 1; min-width: 220px; }
.footer-legal-tabs { display: flex; flex-wrap: wrap; gap: 14px; font-size: 12px; margin-bottom: 16px; padding-bottom: 14px; border-bottom: 1px solid var(--border); }
.footer-legal-tabs a { text-decoration: none; font-weight: 600; }
.footer-accordions details { margin-bottom: 8px; }
.footer-accordions summary { cursor: pointer; font-weight: 700; font-size: 13px; color: var(--text); padding: 6px 0; }
.footer-accordions div p { margin: 8px 0; font-size: 12.5px; }
.footer-note, .footer-bottom { font-size: 11.5px; margin-top: 16px; }